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Rolfing® Structural Integration &

Rolf Movement

The Rolfing® process : there are ten classical Rolfing hours which take place over 8 - 15 sessions. These will contain a combination of structural, movement and perceptual work.

Rolf Movement TM : together we may agree to underline and explore further certain discoveries and insights arising during your Rolfing process. These explorations may take place during the course of a normal Rolfing session or at a separate time during a Rolf Movement session dedicated to the theme you would like to explore futher.

To book a session : my practice is open weekdays from 7:30am - 8:30pm. Please contact me by email or mobile for available times and dates. Emails come to my mobile and I will endeavor to reply within 3 days.

Cost of session : £85 for 2011. £90 for 2012. Sessions last approximately 55-65 mins.

My Rolfing practice is in Tufnell Park, 2 stops north of Camden Town on the Northern Line (High Barnet branch).

Address : 92A Lady Margaret Rd, London, N19 5ES

How to get there from the Tufnell Park Tube Station : coming out of the station walk left on Brecknock Road, then TURN LEFT on Lady Margaret Road; my practice is approximately 100 metres on the right side of the road. Do not go up to the main door of 92 - the bell for 92A is located at the gate in the alley on the right between the buildings.

Please feel free to contact me by phone or email if you have further questions.

email : gravity@rolfing-yoga.com

tel : 0207 697 0464

Yoga Classes in Tufnell Park, Camden / Islington, North London

2011 Class Schedule

Individual classes cost £14 each. You are welcome to drop-in, but as places are limited please confirm by email - even if on the day of class.

Classes cost £12 if you pay £60.00 in advance for the whole term. This is not refundable. Please only pay term by term.

Concession spaces are available - please ask.

Priority will be given to students booking for the whole term, and to regular students.

Tuesdays (6:30pm - 8:00pm)

Meditation (optional) 8:00pm - 8:30pm.

Term D (5 classes)

• July 5, 12, 19, 26,
• August 2

Term E (5 classes)

• August 30,
• September (not 6), 13, 20, 27,
• October 4

Term F (5 classes)

• October 11, 18, 25
• November 1, 8

Term G (5 classes)

• November 15, 22, 29,
• December 6, 13

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Days, Workshops & Retreats

with Giovanni, at Rainbow Nursery, Lupton St, Tufnell Park

1:00pm - 6:00pm

July 24, Sunday (* please note this is the only Sunday class)

September 17, Saturday

October 15, Saturday

November 12, Saturday

December 3, Saturday

Yoga and the Patterns Behind How We Practice.

" . . . I feel the sun itself as it blazes over the hills, like a million flowers on fire - clearly I am not needed yet I feel myself turning into something of inexplicable value . . . " - Mary Oliver

Pricing: £40.00 each day

CPD: valid for 5 hours for British Wheel of Yoga continuing education requirements.

The theme and idea for these days, this year, is to have a more concrete day of yoga practice while exploring key themes behind the embodied aspect of yoga and still allowing space for exploration and dialogue.

With that in mind this year I would like to look at the patterns behind what organises the yoga poses.

Some of the themes we will explore will be:

Yoga and the River of Inner and Outer Spaces

exploring front-bend and back-bend embodied patterns

Yoga and the River of Inner Bridges

exploring diagonal and spiral embodied patterns

Yoga and the Vertical River

exploring balancing and inverted patterns

exploring hinges, axes and pulleys

Yoga and the Secret Garden

exploring the patterns that arise from the front of the back and the back of the front

Yoga and the River of Tiny waves

exploring how we create dynamic stability and dynamic flow -- -- exploring ecological, sustainable, micro-movement

Each of these days will be structured around a morning and an afternoon class/exploration. Ample time will be made for asana practice while at the same time learning to sense patterns in yourself and others.

Time will be given to self exploration as well as some exploration with others. Depending on the nature of the group present and questions time can be given also to theory of movement and discussion.

Patterns are not always problems. Patterns can also be resourceful. Patterns can be rivers of information that are about relationships. Patterns can help us connect our structure (the obvious body) to our capacity to be coordinated, to perceive and to create or stumble on meaning as we move from old to new patterns.

10:00am - 1:00pm

October 31 - November 03, 2011

Drop-in class apprx £30 for all four sessions, book in advance.

Or £9 for a single session, book in advance.

For bookings, please contact ID via info@independentdance.co.uk or call directly on 020 7091 9650. Independent Dance will open for bookings on 1 August.

Please do not contact Giovanni directly for these bookings

Location:

Siobahn Davies, Independent Dance Studios, SE1 6ER, London

Yoga and the Patterns Behind How We Practice.

" . . . I feel the sun itself as it blazes over the hills, like a million flowers on fire - clearly I am not needed yet I feel myself turning into something of inexplicable value . . . " - Mary Oliver

See blurb for Yoga Saturdays above for more information.

This week of morning classes will river along a process that starts with exploring the patterns we make for front bending and back bending and then will move towards exploring the patterns that have a diagonal and spiral dynamic.

10:30am - 4:00pm

Dates to be confirmed - coming soon

For information regarding prices and location, please contact Kay Millar at kay.millar@virgin.net, or Jo Child at joanna.child@ukgateway.net

Giovanni Felicioni is a Certified Advanced Rolfer / Rolfing Practitioner - Rolf Movement Practitioner - International Rolfing Faculty - based in Central London, Islington / Camden, N19, NW1, N1, N5, N7. Rolfing and Yoga classes, workshops and retreats in the UK and abroad.

( To receive Rolfing and Yoga updates, please email me with "Subscribe" in the Subject line ).

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